A deficiency in vitamin D has been linked to various skin diseases, including acne and psoriasis. Both acne and psoriasis are inflammatory diseases of the skin. Vitamin D and acne…
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Benefits of Vitamin D vs Vitamin B Ever hear the phrase “Eat the rainbow”? It’s a saying to encourage people to eat a variety of different fresh fruits and veggies….
What does vitamin D do? Vitamin D helps the body absorb the calcium it needs to keep the bones and muscles strong and healthy. Vitamin D can also boost our…
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